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	<title>caryoptometric.com</title>
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	<link>http://caryoptometric.com</link>
	<description>Website and blog for Cary Optometric, PA</description>
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		<title>Chemistrie Lenses: The No-Clip Custom Clip-Ons</title>
		<link>http://caryoptometric.com/2013/05/07/chemistrie-custom-clip-ons-799/</link>
		<comments>http://caryoptometric.com/2013/05/07/chemistrie-custom-clip-ons-799/#comments</comments>
		<pubDate>Tue, 07 May 2013 14:51:08 +0000</pubDate>
		<dc:creator>Marcia Dettloff, OD</dc:creator>
				<category><![CDATA[Eyewear]]></category>
		<category><![CDATA[Sunglasses]]></category>
		<category><![CDATA[3D glasses]]></category>
		<category><![CDATA[Chemistrie clips]]></category>
		<category><![CDATA[Chemistrie lenses]]></category>
		<category><![CDATA[clip-on sunglasses]]></category>
		<category><![CDATA[custom clip-ons]]></category>
		<category><![CDATA[magnetic clip-on]]></category>

		<guid isPermaLink="false">http://caryoptometric.com/?p=799</guid>
		<description><![CDATA[Chemistrie magnetic lenses allow you to quickly and easily convert your prescription lenses to polarized sunglasses, computer/reading glasses or even 3D glasses. Just bring the lens clip up to your frame and the tiny magnets embedded in the lenses will snap them into the proper position and keep them there until you remove them. ]]></description>
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		<title>Get Healthy- Cut Back on Sugar</title>
		<link>http://caryoptometric.com/2013/03/11/get-healthy-cut-back-on-sugar-776/</link>
		<comments>http://caryoptometric.com/2013/03/11/get-healthy-cut-back-on-sugar-776/#comments</comments>
		<pubDate>Mon, 11 Mar 2013 05:05:16 +0000</pubDate>
		<dc:creator>Marcia Dettloff, OD</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[the most important change you can make to your diet: cutting back on simple carbohydrates like white sugar, white flour, white rice and fruit juice.  These carbohydrates cause rapid increases in your blood glucose which we now know leads to inflammation and disease.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Use It Or Lose It</title>
		<link>http://caryoptometric.com/2012/12/11/use-it-or-lose-it-768/</link>
		<comments>http://caryoptometric.com/2012/12/11/use-it-or-lose-it-768/#comments</comments>
		<pubDate>Tue, 11 Dec 2012 05:23:54 +0000</pubDate>
		<dc:creator>Marcia Dettloff, OD</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://caryoptometric.com/?p=768</guid>
		<description><![CDATA[As 2012 comes to a close, don’t forget that many vision and healthcare benefits expire at the end of the year and insurance deductibles start over Jan 1.  If you’ve put off having your eyes examined or buying new glasses, sunglasses or contact lenses, be sure to do it before Dec 31st to avoid losing [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Don&#8217;t Bake Your Glasses In Your Car</title>
		<link>http://caryoptometric.com/2012/07/08/dont-bake-glasses-incar-709/</link>
		<comments>http://caryoptometric.com/2012/07/08/dont-bake-glasses-incar-709/#comments</comments>
		<pubDate>Sun, 08 Jul 2012 16:31:15 +0000</pubDate>
		<dc:creator>Marcia Dettloff, OD</dc:creator>
				<category><![CDATA[Eyewear]]></category>
		<category><![CDATA[Patient Education]]></category>

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		<description><![CDATA[Along with children, pets, DVDs make sure you don't leave your eyeglasses in a hot car in the summer. Temperatures in the car can reach up to 200 degrees.  It takes much less than that to damage your glasses. Also includes other tips on protecting your eyewear.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>A Posterchild For UV Protection</title>
		<link>http://caryoptometric.com/2012/06/08/posterchild-for-uv-protection-684/</link>
		<comments>http://caryoptometric.com/2012/06/08/posterchild-for-uv-protection-684/#comments</comments>
		<pubDate>Fri, 08 Jun 2012 18:39:28 +0000</pubDate>
		<dc:creator>Marcia Dettloff, OD</dc:creator>
				<category><![CDATA[Children's Vision]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Patient Education]]></category>
		<category><![CDATA[Sunglasses]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://caryoptometric.com/?p=684</guid>
		<description><![CDATA[For all of you that worship the sun in search of that beautiful bronze glow (like my daughter) or think manly men don't need sunscreen (like my husband), or think you are safe in your car behind glass (like me), I hope this photo published in the New England Journal of Medicine will change your mind. ]]></description>
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		<title>emPower Lenses Don&#8217;t Live Up to the Hype</title>
		<link>http://caryoptometric.com/2012/04/09/empower-lenses-dont-live-up-to-the-hype-625/</link>
		<comments>http://caryoptometric.com/2012/04/09/empower-lenses-dont-live-up-to-the-hype-625/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 15:04:38 +0000</pubDate>
		<dc:creator>Marcia Dettloff, OD</dc:creator>
				<category><![CDATA[Eyewear]]></category>

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		<description><![CDATA[As I mentioned in my review of the emPower electronic focusing lenses last year, I did not think they were ready for prime time. So far it sounds like I made the right choice.  ]]></description>
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		<slash:comments>7</slash:comments>
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		<title>An Allergy Survival Guide</title>
		<link>http://caryoptometric.com/2012/03/17/an-allergy-survival-guide-606/</link>
		<comments>http://caryoptometric.com/2012/03/17/an-allergy-survival-guide-606/#comments</comments>
		<pubDate>Sat, 17 Mar 2012 16:26:50 +0000</pubDate>
		<dc:creator>Marcia Dettloff, OD</dc:creator>
				<category><![CDATA[Patient Education]]></category>

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		<description><![CDATA[With allergy season upon us, here are tips for minimizing your exposure to allergens and a discussion of treatment options available to prevent or reduce allergy symptoms.  ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>My Favorite Holiday Light Displays</title>
		<link>http://caryoptometric.com/2011/12/19/my-favorite-holiday-light-displays-587/</link>
		<comments>http://caryoptometric.com/2011/12/19/my-favorite-holiday-light-displays-587/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 15:33:25 +0000</pubDate>
		<dc:creator>Marcia Dettloff, OD</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Christmas displays]]></category>
		<category><![CDATA[Christmas lights]]></category>
		<category><![CDATA[Holiday Displays]]></category>
		<category><![CDATA[LFMAO]]></category>
		<category><![CDATA[Light-o-rama]]></category>
		<category><![CDATA[Wizards of Winter]]></category>

		<guid isPermaLink="false">http://caryoptometric.com/?p=587</guid>
		<description><![CDATA[To get you in the holiday mood, here&#8217;s some of my favorite choreographed holiday light shows. The first clip is from Carson Williams in Ohio. His choreographed Light-O-Rama Christmas display started the light show craze when someone posted a video of his 2004 Christmas light show on YouTube in 2005 and it went viral. I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Remember Your Eyes This Holiday Season</title>
		<link>http://caryoptometric.com/2011/12/10/remember-your-eyes-this-holiday-season-560/</link>
		<comments>http://caryoptometric.com/2011/12/10/remember-your-eyes-this-holiday-season-560/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 15:22:58 +0000</pubDate>
		<dc:creator>Marcia Dettloff, OD</dc:creator>
				<category><![CDATA[Eye Care News]]></category>
		<category><![CDATA[Flex accounts]]></category>
		<category><![CDATA[insurance benefits]]></category>

		<guid isPermaLink="false">http://caryoptometric.com/?p=560</guid>
		<description><![CDATA[In the midst of the busy holiday season, don't forget to take care of your eyes.  If you've put off having your eyes examined or buying new glasses, sunglasses or contact lenses, be sure to do it before Dec 31st to avoid losing benefits.  ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Safe Driving For Seniors</title>
		<link>http://caryoptometric.com/2011/10/20/safe-driving-for-seniors-544/</link>
		<comments>http://caryoptometric.com/2011/10/20/safe-driving-for-seniors-544/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 04:22:40 +0000</pubDate>
		<dc:creator>Marcia Dettloff, OD</dc:creator>
				<category><![CDATA[FAQs]]></category>
		<category><![CDATA[Patient Education]]></category>

		<guid isPermaLink="false">http://caryoptometric.com/?p=544</guid>
		<description><![CDATA[Driving is one of the most cherished activities of seniors.  Regular eye exams and physicals are important to help prevent or identify and treat problems that can adversely affect driving.  ]]></description>
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